Choosing a Safe and Successful Weight-loss Program

#Alcohol and #Cancer

The less alcohol you drink, the lower your risk for cancer. The less alcohol you drink, the lower your risk for cancer. Drinking alcohol raises your risk of getting six kinds of cancer— Mouth and throat. Voice box (larynx). Esophagus. Colon and rectum. Liver. Breast (in women). All types of alcoholic drinks, including red and white wine, beer, cocktails, and liquor, are linked with cancer. The more you drink, the higher your cancer risk. Why Does Alcohol Use Raise Cancer Risk? When you drink alcohol, your body breaks it down into a chemical called acetaldehyde. Acetaldehyde damages your DNA and prevents your body from repairing the damage. DNA is the cell’s “instruction manual” that controls a cell’s normal growth and function. When DNA is damaged, a cell can begin growing out of control and create a cancer tumor. source: www.cdc.gov

Frequently Asked Questions about #COVID-19 #Vaccination

If I have already had COVID-19 and recovered, do I still need to get vaccinated with a COVID-19 vaccine? Yes, you should be vaccinated regardless of whether you already had COVID-19. That’s because experts do not yet know how long you are protected from getting sick again after recovering from COVID-19. Even if you have already recovered from COVID-19, it is possible—although rare—that you could be infected with the virus that causes COVID-19 again. Studies have shown that vaccination provides a strong boost in protection in people who have recovered from COVID-19. Learn more about why getting vaccinated is a safer way to build protection than getting infected. If you were treated for COVID-19 with monoclonal antibodies or convalescent plasma, you should wait 90 days before getting a COVID-19 vaccine. Talk to your doctor if you are unsure what treatments you received or if you have more questions about getting a COVID-19 vaccine. If you or your child has a history of multisystem inflam

Medications to Treat Overweight & Obesity

Prescription Medications to Treat Overweight & Obesity. What are overweight and obesity? Health care professionals use the Body Mass Index (BMI), a measure of your weight in relation to your height, to define overweight and obesity. People who have a BMI between 25 and 30 are considered to be overweight. Obesity is defined as having a BMI of 30 or greater. You can calculate your BMI to learn if you are overweight , have obesity , or have severe obesity, which may increase your risk of health problems. Your health care professional can assess your individual risk caused by your weight. If you are struggling with your weight, a healthy eating plan and regular physical activity may help you lose weight and keep it off over the long term. If these lifestyle changes are not enough to help you lose weight or maintain your weight loss, your health care professional may prescribe medications as part of your weight-control program. How common are overweight and obesity? Obesity is a

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